Randy Lusk 13:31 row
2,763
Meters
13:31.2
Time
2:26.7
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
August 31, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:31.2 | 2,763 | 2:26.7 | 111 | 680 | 224 | 27 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 29 |
| 13:31.2 | 748 | 2:21.1 | 124 | 728 | 42 | 29 |