Randy Lusk 1:02:54 row
15,020
Meters
1:02:54.8
Time
2:05.6
Pace
1079
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
September 03, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:54.8 | 15,020 | 2:05.6 | 176 | 907 | 31 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 32 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 31 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 31 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 32 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 32 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 31 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 32 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 32 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 |
| 55:00.0 | 1,230 | 2:01.9 | 193 | 964 | 32 |
| 1:00:00.0 | 1,230 | 2:01.9 | 193 | 964 | 32 |
| 1:02:54.8 | 729 | 1:59.8 | 203 | 998 | 33 |