Randy Lusk 42:01 row
10,024
Meters
42:01.1
Time
2:05.7
Pace
632
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 1268 |
| Drag Factor | 186 |
September 23, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.1 | 10,024 | 2:05.7 | 176 | 905 | 30 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 29 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 30 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 31 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 31 |
| 37:01.1 | 1,236 | 2:50.3 | 71 | 543 | 31 |
| 42:01.1 | 506 | 4:56.4 | 13 | 346 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.