Randy Lusk 1:03:51 row
15,027
Meters
1:03:51.1
Time
2:07.4
Pace
932
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 1958 |
| Drag Factor | 182 |
September 26, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:51.1 | 15,027 | 2:07.4 | 169 | 881 | 30 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 29 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 31 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 30 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 31 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 898 | 31 |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 915 | 31 |
| 1:00:00.0 | 1,205 | 2:04.4 | 181 | 924 | 31 |
| 1:03:51.1 | 899 | 2:08.5 | 165 | 867 | 31 |
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Workout Graph
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