Randy Lusk 41:55 row
10,024
Meters
41:55.9
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 1264 |
| Drag Factor | 173 |
October 01, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.9 | 10,024 | 2:05.4 | 177 | 909 | 30 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 30 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 31 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 31 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 31 |
| 41:55.9 | 474 | 2:02.2 | 192 | 959 | 30 |
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Workout Graph
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