Randy Lusk 42:10 row
10,024
Meters
42:10.1
Time
2:06.2
Pace
627
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 1289 |
| Drag Factor | 178 |
October 02, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:10.1 | 10,024 | 2:06.2 | 174 | 899 | 627 | 30 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 29 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 31 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 30 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 31 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 32 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 30 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 31 |
| 42:10.1 | 527 | 2:03.4 | 186 | 940 | 34 | 31 |
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Workout Graph
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