Randy Lusk 41:23 row
10,026
Meters
41:23.2
Time
2:03.8
Pace
642
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 1268 |
| Drag Factor | 185 |
October 08, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:23.2 | 10,026 | 2:03.8 | 184 | 930 | 642 | 30 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 30 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 31 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 31 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 32 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 30 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 30 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 31 |
| 41:23.2 | 361 | 1:55.2 | 229 | 1081 | 25 | 31 |
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Workout Graph
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