Randy Lusk 41:37 row
10,026
Meters
41:37.6
Time
2:04.5
Pace
639
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 30 |
| Stroke Count | 1258 |
| Drag Factor | 183 |
October 09, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.6 | 10,026 | 2:04.5 | 181 | 923 | 30 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 31 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 31 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 30 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 31 |
| 41:37.6 | 400 | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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