Randy Lusk 42:18 row
10,022
Meters
42:18.6
Time
2:06.6
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Stroke Count | 1283 |
| Drag Factor | 186 |
October 14, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.6 | 10,022 | 2:06.6 | 172 | 892 | 30 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 30 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 31 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 31 |
| 35:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 31 |
| 42:18.6 | 536 | 2:09.2 | 162 | 857 | 30 |
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Workout Graph
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