Randy Lusk 42:24 row
10,020
Meters
42:24.8
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 1264 |
| Drag Factor | 184 |
October 24, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.8 | 10,020 | 2:06.9 | 171 | 888 | 29 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 29 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 31 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 30 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 30 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 42:24.8 | 557 | 2:09.9 | 159 | 848 | 29 |
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Workout Graph
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