Randy Lusk 1:00:42 row
15,025
Meters
1:00:42.0
Time
2:01.1
Pace
982
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 1851 |
| Drag Factor | 190 |
October 29, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:42.0 | 15,025 | 2:01.1 | 197 | 976 | 982 | 30 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 30 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 31 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 31 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 30 |
| 35:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 31 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 31 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 30 |
| 50:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 31 |
| 55:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 30 |
| 1:00:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 30 |
| 1:00:42.0 | 166 | 2:06.5 | 173 | 894 | 11 | 30 |
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