Randy Lusk 1:28:55 row
21,286
Meters
1:28:55.3
Time
2:05.3
Pace
1346
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 2699 |
| Drag Factor | 132 |
October 31, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:55.3 | 21,286 | 2:05.3 | 178 | 911 | 1346 | 30 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 859 | 143 | 29 |
| 20:00.0 | 2,410 | 2:04.4 | 181 | 924 | 153 | 31 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 917 | 152 | 30 |
| 40:00.0 | 2,434 | 2:03.2 | 187 | 943 | 156 | 30 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 935 | 155 | 30 |
| 1:00:00.0 | 2,400 | 2:05.0 | 179 | 916 | 152 | 30 |
| 1:10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 150 | 30 |
| 1:20:00.0 | 2,378 | 2:06.1 | 174 | 899 | 149 | 30 |
| 1:28:55.3 | 2,134 | 2:05.4 | 177 | 910 | 136 | 30 |
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Workout Graph
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