Randy Lusk 1:03:57 row
15,024
Meters
1:03:57.1
Time
2:07.6
Pace
931
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 1929 |
| Drag Factor | 183 |
November 23, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:57.1 | 15,024 | 2:07.6 | 168 | 878 | 30 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 30 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 30 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 30 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 31 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 31 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 30 |
| 55:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 |
| 1:00:00.0 | 1,185 | 2:06.5 | 173 | 893 | 31 |
| 1:03:57.1 | 918 | 2:09.1 | 163 | 859 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.