Randy Lusk 43:18 row
10,026
Meters
43:18.8
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 1315 |
| Drag Factor | 171 |
November 27, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.8 | 10,026 | 2:09.6 | 161 | 853 | 30 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 30 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 31 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 31 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 32 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 30 |
| 43:18.8 | 775 | 2:08.2 | 166 | 870 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.