Randy Lusk 42:26 row
10,030
Meters
42:26.8
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 1306 |
| Drag Factor | 157 |
December 19, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.8 | 10,030 | 2:06.9 | 171 | 888 | 30 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 30 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 31 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 31 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 32 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 32 |
| 42:26.8 | 591 | 2:04.1 | 183 | 928 | 30 |
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Workout Graph
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