Randy Lusk 160m row

160

Meters

0:54.9

Time

2:51.5

Pace

9

Calories

Average Watts69
Calories Per Hour538
Stroke Rate25
Stroke Count19
Drag Factor176

January 12, 2025 06:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:54.9 160 2:51.5 69 538 25
0:45.4 160 2:21.8 123 721 25

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Workout Graph

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