Randy Lusk 10000m row
10,000
Meters
41:55.2
Time
2:05.7
Pace
661
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1106 |
| Drag Factor | 169 |
February 20, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:55.2 | 10,000 | 2:05.7 | 176 | 905 | 26 |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 859 | 25 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 931 | 27 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 861 | 26 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 865 | 26 |
| 7:51.9 | 10,000 | 1:57.9 | 213 | 1033 | 28 |
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Workout Graph
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