Randy Lusk 10000m row
10,000
Meters
42:18.7
Time
2:06.9
Pace
650
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1132 |
| Drag Factor | 178 |
February 21, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:18.7 | 10,000 | 2:06.9 | 171 | 888 | 26 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 27 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 947 | 27 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 834 | 26 |
| 9:12.4 | 8,000 | 2:18.1 | 133 | 757 | 25 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 955 | 28 |
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Workout Graph
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