Randy Lusk 8003m row
8,003
Meters
33:44.2
Time
2:06.4
Pace
534
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 898 |
| Drag Factor | 153 |
February 24, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:44.2 | 8,003 | 2:06.4 | 173 | 895 | 26 |
| 7:43.2 | 2,000 | 1:55.8 | 225 | 1075 | 28 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 26 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 960 | 28 |
| 8:54.6 | 8,000 | 2:13.6 | 147 | 804 | 25 |
| 0:01.4 | 8,003 | 3:53.3 | 28 | 394 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.