Randy Lusk 10000m row
10,000
Meters
41:47.4
Time
2:05.3
Pace
675
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 151 |
February 26, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.4 | 10,000 | 2:05.3 | 178 | 911 | 26 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 27 |
| 8:10.6 | 4,000 | 2:02.6 | 190 | 952 | 26 |
| 7:49.0 | 6,000 | 1:57.2 | 217 | 1047 | 29 |
| 9:31.5 | 8,000 | 2:22.8 | 120 | 713 | 24 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 942 | 27 |
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Workout Graph
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