Randy Lusk 21097m row
21,097
Meters
1:29:20.4
Time
2:07.0
Pace
1369
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 2414 |
| Drag Factor | 150 |
February 28, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:20.4 | 21,097 | 2:07.0 | 171 | 887 | 26 |
| 20:02.7 | 5,000 | 2:00.2 | 201 | 992 | 28 |
| 21:23.3 | 10,000 | 2:08.3 | 166 | 869 | 26 |
| 21:14.5 | 15,000 | 2:07.4 | 169 | 881 | 27 |
| 22:09.3 | 20,000 | 2:12.9 | 149 | 812 | 26 |
| 4:30.5 | 21,097 | 2:03.2 | 187 | 942 | 29 |
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Workout Graph
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