Randy Lusk 6090m row
6,090
Meters
29:17.5
Time
2:24.2
Pace
404
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 156 |
March 04, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.5 | 6,090 | 2:24.2 | 116 | 700 | 404 | 23 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 134 | 28 |
| 11:39.6 | 4,000 | 2:54.9 | 65 | 525 | 133 | 20 |
| 8:19.5 | 6,000 | 2:04.8 | 180 | 918 | 132 | 28 |
| 1:05.3 | 6,090 | 6:02.7 | 7 | 325 | 5 | 6 |
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Workout Graph
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