Randy Lusk 10000m row
10,000
Meters
41:42.2
Time
2:05.1
Pace
656
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 152 |
March 07, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.2 | 10,000 | 2:05.1 | 179 | 915 | 27 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 28 |
| 8:02.7 | 4,000 | 2:00.6 | 199 | 985 | 28 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 824 | 26 |
| 8:24.3 | 8,000 | 2:06.0 | 175 | 901 | 28 |
| 8:27.9 | 10,000 | 2:06.9 | 171 | 888 | 28 |
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Workout Graph
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