Randy Lusk 10000m row
10,000
Meters
42:00.1
Time
2:06.0
Pace
646
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1175 |
| Drag Factor | 152 |
March 13, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.1 | 10,000 | 2:06.0 | 175 | 902 | 27 |
| 8:12.5 | 2,000 | 2:03.1 | 188 | 945 | 28 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 902 | 28 |
| 8:38.8 | 6,000 | 2:09.7 | 160 | 852 | 27 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 28 |
| 8:11.0 | 10,000 | 2:02.7 | 189 | 951 | 29 |
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Workout Graph
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