Randy Lusk 10000m row
10,000
Meters
46:19.3
Time
2:18.9
Pace
638
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 155 |
March 27, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.3 | 10,000 | 2:18.9 | 130 | 748 | 26 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 28 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 28 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 932 | 30 |
| 12:51.8 | 8,000 | 3:12.9 | 49 | 467 | 19 |
| 8:11.7 | 10,000 | 2:02.9 | 188 | 948 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.