Richard Spowart 1:30:00 BikeErg
39,818
Meters
1:30:00.0
Time
2:15.6
Pace
1178
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 77 |
| Revolution Count | 6943 |
| Drag Factor | 70 |
November 02, 2026 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 39,818 | 2:15.6 | 140 | 785 | 1178 | 77 |
| 18:00.0 | 7,870 | 2:17.2 | 135 | 766 | 230 | 79 |
| 36:00.0 | 7,869 | 2:17.2 | 135 | 766 | 230 | 78 |
| 54:00.0 | 8,095 | 2:13.4 | 147 | 806 | 242 | 77 |
| 1:12:00.0 | 8,058 | 2:14.0 | 145 | 803 | 241 | 76 |
| 1:30:00.0 | 7,927 | 2:16.2 | 138 | 783 | 235 | 77 |
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Workout Graph
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