Richard Spowart 1:00:00 BikeErg
28,235
Meters
1:00:00.0
Time
2:07.5
Pace
886
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 71 |
| Revolution Count | 4298 |
| Drag Factor | 114 |
November 04, 2026 17:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,235 | 2:07.5 | 169 | 886 | 886 | 71 |
| 12:00.0 | 5,631 | 2:07.8 | 167 | 880 | 176 | 66 |
| 24:00.0 | 5,763 | 2:04.9 | 179 | 920 | 184 | 72 |
| 36:00.0 | 5,704 | 2:06.2 | 174 | 900 | 180 | 73 |
| 48:00.0 | 5,696 | 2:06.4 | 173 | 900 | 180 | 74 |
| 1:00:00.0 | 5,441 | 2:12.3 | 151 | 830 | 166 | 73 |
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Workout Graph
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