Nick Taylor 3000m row
3,000
Meters
12:14.1
Time
2:02.3
Pace
194
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 120 |
February 04, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:14.1 | 3,000 | 2:02.3 | 191 | 951 | 194 | 28 |
| 2:18.6 | 600 | 1:55.5 | 227 | 1064 | 41 | 28 |
| 2:28.5 | 1,200 | 2:03.7 | 185 | 921 | 38 | 27 |
| 2:29.9 | 1,800 | 2:04.9 | 180 | 912 | 38 | 28 |
| 2:30.3 | 2,400 | 2:05.2 | 178 | 910 | 38 | 28 |
| 2:26.8 | 3,000 | 2:02.3 | 191 | 956 | 39 | 30 |
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Workout Graph
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