Hunter Wilson 3x0:30/0:30r row
455m
Meters
1:30.0
Time
1:38.9
Pace
37
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 519m |
| Overall Time | 3:00.0 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 153 |
September 28, 2024 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 455m | 1:38.9 | 362 | 1545 | 28 | |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 28 | |
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 28 | |
| r64m |
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Workout Graph
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