Hunter Wilson v2:00/2:00r...5 row
3,911m
Meters
14:00.0
Time
1:47.3
Pace
296
Calories
| Rest Distance | 2,109m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,020m |
| Overall Time | 24:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 132 |
September 30, 2024 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,911m | 1:47.3 | 283 | 1272 | 22 | |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 25 | |
| r: 2:00 | 429m | |||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 22 | |
| r: 2:00 | 429m | |||||
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 22 | |
| r: 2:00 | 415m | |||||
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 22 | |
| r: 2:00 | 397m | |||||
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 23 | |
| r: 2:00 | 439m | |||||
| r2,109m |
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Workout Graph
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