Hunter Wilson v6:00/2:00r...6 row
4,169m
Meters
15:00.0
Time
1:47.9
Pace
313
Calories
| Rest Distance | 1,714m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,883m |
| Overall Time | 27:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 170 |
October 14, 2024 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,169m | 1:47.9 | 278 | 1257 | 25 | |
| 6:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 23 | |
| r: 2:00 | 227m | |||||
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 23 | |
| r: 2:00 | 213m | |||||
| 3:00.0 | 824m | 1:49.2 | 269 | 1224 | 24 | |
| r: 2:00 | 212m | |||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 27 | |
| r: 2:00 | 440m | |||||
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 27 | |
| r: 2:00 | 398m | |||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | |
| r: 2:00 | 224m | |||||
| r1,714m |
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Workout Graph
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