Hunter Wilson v50c/2:00r...5 row
1,611m
Meters
5:05.7
Time
1:34.8
Pace
150
Calories
| Rest Distance | 2,196m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,807m |
| Overall Time | 15:05.7 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 171 |
October 15, 2024 14:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,611m | 1:34.8 | 410 | 1710 | 28 | |
| 1:38.9 | 528m | 1:33.6 | 426 | 1766 | 29 | |
| r: 2:00 | 454m | |||||
| 1:27.0 | 446m | 1:37.5 | 377 | 1598 | 26 | |
| r: 2:00 | 445m | |||||
| 1:01.9 | 325m | 1:35.2 | 405 | 1694 | 27 | |
| r: 2:00 | 422m | |||||
| 0:40.9 | 216m | 1:34.6 | 412 | 1719 | 28 | |
| r: 2:00 | 434m | |||||
| 0:17.0 | 97m | 1:27.6 | 520 | 2090 | 32 | |
| r: 2:00 | 441m | |||||
| r2,196m |
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Workout Graph
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