JK Lee 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
377
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 119 |
April 15, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 762 | 20 | 155 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 142 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 150 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 158 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 151 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 159 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.