JK Lee 30:00 row
5,972
Meters
30:00.0
Time
2:30.7
Pace
324
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
| Drag Factor | 119 |
May 08, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,972 | 2:30.7 | 102 | 651 | 18 | 131 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 18 | 119 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 18 | 128 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 131 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 130 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 135 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.