JK Lee 4:56 row
1,005
Meters
4:56.1
Time
2:27.3
Pace
55
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 116 |
June 16, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,005 | 2:27.3 | 109 | 676 | 21 | 144 |
| 4:56.1 | 1,005 | 2:27.3 | 109 | 676 | 21 | 144 |
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Workout Graph
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