JK Lee v1000m/r...2 row
1,327
Meters
6:53.5
Time
2:35.8
Pace
71
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,327 |
| Overall Time | 6:53.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 119 |
July 14, 2025 12:43:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.5 | 1,327 | 2:35.8 | 93 | 618 | 21 |
| 5:14.0 | 1,000 | 2:37.0 | 90 | 611 | 21 |
| 1:39.5 | 327 | 2:32.1 | 99 | 642 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Capacity 5 in Race Of The Charles, Boston - Aerobic Capacity 5