JK Lee 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
35
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 109 |
August 24, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 32 | 160 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 35 | 139 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 33 | 157 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 35 | 167 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 32 | 170 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 29 | 170 |
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Workout Graph
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