JK Lee 10000m row
10,000
Meters
50:51.9
Time
2:32.5
Pace
546
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1198 |
| Drag Factor | 111 |
August 27, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:51.9 | 10,000 | 2:32.5 | 99 | 644 | 546 | 23 | 121 |
| 10:37.1 | 2,000 | 2:39.2 | 87 | 598 | 106 | 23 | 115 |
| 10:07.0 | 4,000 | 2:31.7 | 100 | 652 | 110 | 23 | 117 |
| 10:03.4 | 6,000 | 2:30.8 | 102 | 656 | 110 | 23 | 122 |
| 10:05.1 | 8,000 | 2:31.2 | 101 | 648 | 109 | 24 | 120 |
| 9:59.3 | 10,000 | 2:29.8 | 104 | 666 | 111 | 24 | 131 |
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Workout Graph
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