JK Lee 34:21 row
7,004
Meters
34:21.1
Time
2:27.1
Pace
396
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 106 |
August 31, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:21.1 | 7,004 | 2:27.1 | 110 | 691 | 396 | 20 | 128 |
| 5:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 20 | 105 |
| 10:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 20 | 121 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 20 | 119 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 19 | 123 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 21 | 148 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 22 | 145 |
| 34:21.0 | 884 | 2:27.6 | 109 | 689 | 50 | 20 | 135 |
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Workout Graph
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