JK Lee 49:25 row
9,000
Meters
49:25.9
Time
2:44.7
Pace
474
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 107 |
September 10, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:25.9 | 9,000 | 2:44.7 | 78 | 575 | 474 | 20 | 106 |
| 5:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 21 | 102 |
| 10:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 20 | 109 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 | 110 |
| 20:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 22 | 109 |
| 25:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 21 | 108 |
| 30:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 20 | 103 |
| 35:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 20 | 98 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 20 | 109 |
| 45:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 22 | 103 |
| 49:25.9 | 796 | 2:47.0 | 75 | 568 | 42 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.