JK Lee 43:02 row
8,004
Meters
43:02.9
Time
2:41.3
Pace
425
Calories
111
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 106 |
September 15, 2025 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:02.9 | 8,004 | 2:41.3 | 83 | 592 | 425 | 20 | 111 |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 19 | 102 |
| 10:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 19 | 106 |
| 15:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 20 | 109 |
| 20:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 20 | 113 |
| 25:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 20 | 110 |
| 30:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 21 | 113 |
| 35:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 21 | 116 |
| 40:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 21 | 120 |
| 43:02.9 | 576 | 2:38.7 | 87 | 610 | 31 | 21 | 118 |
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Workout Graph
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