JK Lee 1:00:04 row
11,172
Meters
1:00:04.7
Time
2:41.3
Pace
593
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 107 |
September 16, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 11,172 | 2:41.3 | 83 | 592 | 593 | 21 | 110 |
| 5:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 20 | 102 |
| 10:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 21 | 108 |
| 15:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 21 | 108 |
| 20:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 21 | 111 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 | 111 |
| 30:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 21 | 105 |
| 35:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 22 | 112 |
| 40:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 | 113 |
| 45:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 23 | 112 |
| 50:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 23 | 110 |
| 55:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 25 | 123 |
| 1:00:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 21 | 113 |
| 1:00:04.6 | 3 | 12:46.6 | 1 | 302 | 0 | 0 | 113 |
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