JK Lee 45:37 row
9,005
Meters
45:37.6
Time
2:32.0
Pace
493
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 107 |
September 18, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.6 | 9,005 | 2:32.0 | 100 | 642 | 22 | 118 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 106 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 22 | 115 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 116 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 117 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 117 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 120 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 23 | 123 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 23 | 122 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 126 |
| 45:37.5 | 119 | 2:37.5 | 89 | 607 | 21 | 123 |
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Workout Graph
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