JK Lee 30:06 row
6,106
Meters
30:06.3
Time
2:27.9
Pace
341
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 106 |
September 19, 2025 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,106 | 2:27.9 | 108 | 672 | 22 | 134 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 23 | 117 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 23 | 128 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 138 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 137 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 22 | 146 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 139 |
| 30:06.2 | 13 | 3:58.4 | 26 | 388 | 0 | 140 |
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Workout Graph
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