JK Lee 42:08 row
8,005
Meters
42:08.3
Time
2:37.9
Pace
430
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
September 25, 2025 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:08.3 | 8,005 | 2:37.9 | 89 | 605 | 430 | 22 | 109 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 20 | 99 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 51 | 21 | 105 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 22 | 107 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 107 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 23 | 108 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 23 | 110 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 23 | 114 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 23 | 115 |
| 42:08.3 | 407 | 2:37.6 | 89 | 607 | 23 | 23 | 121 |