JK Lee 42:22 row
8,003
Meters
42:22.4
Time
2:38.8
Pace
428
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
October 12, 2025 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.4 | 8,003 | 2:38.8 | 87 | 600 | 21 | 107 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 20 | 103 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 21 | 107 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 21 | 107 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 21 | 106 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 106 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 22 | 110 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 22 | 107 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 23 | 111 |
| 42:22.4 | 461 | 2:34.4 | 95 | 626 | 23 | 113 |