JK Lee 15:54 row
3,009
Meters
15:54.2
Time
2:38.5
Pace
161
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 121 |
October 17, 2025 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.2 | 3,009 | 2:38.5 | 88 | 602 | 19 | 109 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 19 | 105 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 114 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 21 | 109 |
| 15:54.2 | 163 | 2:46.2 | 76 | 562 | 19 | 110 |
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Workout Graph
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