JK Lee 28:46 row
5,845
Meters
28:46.6
Time
2:27.6
Pace
338
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
October 17, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.6 | 5,845 | 2:27.6 | 109 | 673 | 21 | 137 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 108 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 132 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 169 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 25 | 136 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 152 |
| 28:46.6 | 660 | 2:51.6 | 69 | 538 | 20 | 127 |