JK Lee 33:45 row
7,003
Meters
33:45.2
Time
2:24.5
Pace
403
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
October 20, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.2 | 7,003 | 2:24.5 | 116 | 698 | 22 | 137 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 105 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 122 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 142 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 137 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 140 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 155 |
| 33:45.2 | 833 | 2:15.1 | 142 | 787 | 24 | 163 |