JK Lee 1:14:22 row
15,501
Meters
1:14:22.2
Time
2:23.9
Pace
892
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
October 30, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:22.2 | 15,501 | 2:23.9 | 117 | 703 | 22 | 150 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 22 | 125 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 734 | 23 | 141 |
| 30:00.0 | 2,137 | 2:20.3 | 127 | 735 | 24 | 154 |
| 40:00.0 | 2,110 | 2:22.1 | 122 | 719 | 23 | 155 |
| 50:00.0 | 2,055 | 2:25.9 | 112 | 687 | 22 | 155 |
| 1:00:00.0 | 2,017 | 2:28.7 | 106 | 666 | 22 | 149 |
| 1:10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 22 | 158 |
| 1:14:22.2 | 930 | 2:20.9 | 125 | 730 | 23 | 165 |